Stater Bros. - Tomato Ketchup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Stater Bros. - Tomato Ketchup has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1117.6 mg | 46.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 1 g | Carbs 27 g | Fat 0.1 g
Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g
Per 100g | Calories 120
Protein 1.3 g | Carbs 28 g | Fat 0.67 g
Per 100g | Calories 75
Protein 1 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 388
Protein 31.7 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 41
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 111
Protein 0 g | Carbs 22.2 g | Fat 2 g
Per 100g | Calories 47
Protein 2.4 g | Carbs 9.4 g | Fat 0 g