Tomato Barbecue Baby Back Ribs has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Tomato Barbecue Baby Back Ribs, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 42% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 1340 mg 55.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 30 g 60%
Vitamin A 10% Vitamin C 15%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 51 g | Carbs 2 g | Fat 32 g
Per Serving | Calories 930
Protein 46 g | Carbs 3 g | Fat 81 g
Per Serving | Calories 190
Protein 10 g | Carbs 4 g | Fat 15 g
Per Serving | Calories 410
Protein 12 g | Carbs 73 g | Fat 7 g
Per Serving | Calories 320
Protein 24 g | Carbs 24 g | Fat 15 g
Per Serving | Calories 350
Protein 23 g | Carbs 29 g | Fat 16 g
Per Serving | Calories 260
Protein 18 g | Carbs 7 g | Fat 18 g
Per Serving | Calories 370
Protein 3 g | Carbs 95 g | Fat 0 g