Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
ASDA Tomato And Mushroom Pasta Sauce - Nutrition Facts and detailed Analysis
27

Tomato And Mushroom Pasta Sauce

ASDA - Tomato And Mushroom Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for ASDA - Tomato And Mushroom Pasta Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat20%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium300 mg12.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0 g
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.9 g1.4%Bottom 30%Low
Saturated Fat0.2 g1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 65 Calories from Fat 13

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 0.32 g 1.6%

Trans Fat

Cholesterol 0 mg

Sodium 474 mg 19.8%

Total Carbohydrates 10.7 g 3.6%

Dietary Fiber 0 g

Sugars 10.7 g

Protein 2.2 g 4.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Simmering Secrets - Simmering Secrets..

Per 100g | Calories 49
Protein 0 g | Carbs 9.7 g | Fat 0 g

66

Manischewitz - Manischewitz Tomato &..

Per 100g | Calories 56
Protein 0 g | Carbs 8 g | Fat 2.4 g

69

Middle Earth Organics - Tomato &..

Per 100g | Calories 54
Protein 0.85 g | Carbs 5.1 g | Fat 4.2 g

53

Tomato Cremini Mushroom Sauce

Per 100g | Calories 40
Protein 1.8 g | Carbs 6.3 g | Fat 0.89 g

68

ASDA - Minted Lamb Chops

Per 100g | Calories 282
Protein 20.3 g | Carbs 1.4 g | Fat 21.7 g

44

ASDA - Raisons And Sultanas

Per 100g | Calories 255
Protein 3 g | Carbs 60 g | Fat 0.5 g

67

ASDA - Spaghetti Loops In Tomato..

Per 100g | Calories 60
Protein 1.7 g | Carbs 13.2 g | Fat 0 g

67

ASDA - Orange Juice - Smart Price

Per 100g | Calories 47
Protein 0.5 g | Carbs 10.4 g | Fat 0.1 g