Loyd Grossman - Tomato And Chilli has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Loyd Grossman - Tomato And Chilli has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 34% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.4 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.9 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
| Saturated Fat | 0.57 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 0.7 mg 0.03%
Total Carbohydrates 12 g 4%
Dietary Fiber 1.5 g6%
Sugars 10 g
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Tomato Soupp
Per 100g | Calories 80
Protein 1.6 g | Carbs 19.2 g | Fat 0 g
Knorr - Tomato Al Gusto Arrabiata
Per 100g | Calories 35
Protein 1 g | Carbs 6 g | Fat 1 g
Sainsbury's - So Organic Chopped..
Per 100g | Calories 18
Protein 1.2 g | Carbs 3 g | Fat 0.1 g
Tomatoes - Tomatoes
Per 100g | Calories 24
Protein 0.68 g | Carbs 4.7 g | Fat 0.34 g
Loyd Grossman - Madras Curry Sauce
Per 100g | Calories 180
Protein 2.5 g | Carbs 6.8 g | Fat 15.9 g
Loyd Grossman - Sweet Red Pepper..
Per 100g | Calories 87
Protein 1.7 g | Carbs 7.3 g | Fat 5.6 g
Loyd Grossman - Seasonal Tomato & Red..
Per 100g | Calories 94
Protein 1.4 g | Carbs 8.6 g | Fat 6 g
Loyd Grossman - Al Forno Pasta Bake
Per 100g | Calories 108
Protein 1.7 g | Carbs 7.9 g | Fat 7.7 g
