Knorr - Tomato Al Gusto Bolognese has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Knorr - Tomato Al Gusto Bolognese has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 43% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 76 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heinz - Tomato Ketchep
Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g
Emma - Passata Strained Tomatoes
Per 100g | Calories 4
Protein 0.24 g | Carbs 0.8 g | Fat 0 g
Compliments - Juice, Tomato
Per 100g | Calories 20
Protein 0 g | Carbs 4.8 g | Fat 0 g
Tomato - By Weight
Per 100g | Calories 18
Protein 0.88 g | Carbs 3.9 g | Fat 0.2 g
Knorr - Ajinomoto 5 Vegetable Spicy..
Per 100g | Calories 348
Protein 9.1 g | Carbs 69.6 g | Fat 3.3 g
Knorr - Crema De Hongos
Per 100g | Calories 300
Protein 7.5 g | Carbs 51.3 g | Fat 6.9 g
Knorr - Ragu (spicy)
Per 100g | Calories 64
Protein 1 g | Carbs 9 g | Fat 2 g
Knorr - Cauliflower And Broccoli..
Per 100g | Calories 54
Protein 0.95 g | Carbs 7.8 g | Fat 3.1 g
