Penn Station East Coast Subs - Tomato has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Penn Station East Coast Subs - Tomato, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.88 mg | 0.04% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.03 g | 0.05% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 1
% Daily Value *
Total Fat 0.07 g 0.11%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 8.8 g | Carbs 28.2 g | Fat 8.5 g
Per 100g | Calories 21
Protein 0.83 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 275
Protein 1.1 g | Carbs 20.8 g | Fat 21.2 g
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 0
Protein 0.03 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 359
Protein 16.3 g | Carbs 40.8 g | Fat 14.9 g