Willy's Mexicana Grill - Tomatillo Salsa - cup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Willy's Mexicana Grill - Tomatillo Salsa - cup has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1170 mg | 48.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 9
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1170 mg 48.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 91
Protein 0.9 g | Carbs 6.6 g | Fat 7.3 g
Per Serving | Calories 16
Protein 0.45 g | Carbs 2.9 g | Fat 0.37 g
Per 100g | Calories 50
Protein 1 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 90
Protein 6 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 40
Protein 1 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 73
Protein 13 g | Carbs 1 g | Fat 2 g