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Nestle Tollhouse Cookies In Jenny's Fridge - Nutrition Facts
10

Tollhouse Cookies In Jenny's Fridge

Nestle - Tollhouse Cookies In Jenny's Fridge has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 44.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Nestle - Tollhouse Cookies In Jenny's Fridge has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat50%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium331.6 mg13.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.4 g14.8%Top 30%High
Dietary Fiber2.1 g8.5%Top 30%High
Sugars38.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.9 g33.6%Top 30%High
Saturated Fat10.6 g52.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 108 Calories from Fat 56

% Daily Value *

Total Fat 6.2 g 9.5%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 94 mg 3.9%

Total Carbohydrates 12.6 g 4.2%

Dietary Fiber 0.6 g2.4%

Sugars 11 g

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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