Griffin's - Toffee Pops - Originals has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Griffin's - Toffee Pops - Originals, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 264.7 mg | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.4 g | 20.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 39.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.8 g | 33.5% | Top 30% | High |
Saturated Fat | 14.1 g | 70.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 158 Calories from Fat 67
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 21.2 g 7.1%
Dietary Fiber 0 g
Sugars 13.3 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 475
Protein 2.5 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 290
Protein 2.1 g | Carbs 26 g | Fat 19.3 g
Per 100g | Calories 114
Protein 4.5 g | Carbs 20.6 g | Fat 1.6 g
Per 100g | Calories 87
Protein 1.3 g | Carbs 18.1 g | Fat 2.3 g
Per 100g | Calories 476
Protein 6.5 g | Carbs 62.9 g | Fat 21.8 g
Per 100g | Calories 420
Protein 4.7 g | Carbs 80 g | Fat 8.6 g
Per 100g | Calories 515
Protein 7.7 g | Carbs 59.2 g | Fat 27.7 g