Seattle Chocolates - Toffee Chocolate Truffles All Natural has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 55.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Seattle Chocolates - Toffee Chocolate Truffles All Natural, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 56% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 65.8 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.3 g | 18.4% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
Sugars | 47.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.2 g | 52.6% | Top 10% | Very High |
Saturated Fat | 23.7 g | 118.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 4.8 g | Carbs 30.2 g | Fat 4 g
Per 100g | Calories 345
Protein 21.8 g | Carbs 49.1 g | Fat 9.1 g
Per 100g | Calories 559
Protein 5.9 g | Carbs 50 g | Fat 38.2 g
Per 100g | Calories 512
Protein 4.7 g | Carbs 48.8 g | Fat 32.6 g
Per 100g | Calories 536
Protein 5.6 g | Carbs 45.2 g | Fat 39.5 g
Per 100g | Calories 571
Protein 5.7 g | Carbs 51.4 g | Fat 37.1 g
Per 100g | Calories 571
Protein 5.7 g | Carbs 51.4 g | Fat 37.1 g
Per 100g | Calories 542
Protein 7.4 g | Carbs 49.3 g | Fat 34.5 g