Pillsbury - Toaster Strudel Cream Cheese & Strawberry Flavored Toaster Pastries has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 44.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Pillsbury - Toaster Strudel Cream Cheese & Strawberry Flavored Toaster Pastries , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 48% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 184 IU | 3.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 36.8 mg | 3.7% | Mid 40% | Average |
| Iron | 2 mg | 11% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 386.5 mg | 16.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.2 g | 14.7% | Top 30% | High |
| Dietary Fiber | 1.8 g | 7.4% | Mid 40% | Average |
| Sugars | 16.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.4 g | 28.3% | Top 30% | High |
| Saturated Fat | 5.5 g | 27.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Cream Cheese..
Per 100g | Calories 350
Protein 5 g | Carbs 25 g | Fat 25 g
Pillsbury - Toaster Strudel Pastries..
Per 100g | Calories 370
Protein 5.6 g | Carbs 44.4 g | Fat 18.5 g
Wegmans - Cream Cheese with..
Per 100g | Calories 353
Protein 3.5 g | Carbs 17.6 g | Fat 28.2 g
Pillsbury - Toaster Strudel Cream..
Per 100g | Calories 352
Protein 5.6 g | Carbs 46.3 g | Fat 16.7 g
Pillsbury - Toaster Strudel Cream..
Per 100g | Calories 368
Protein 5.5 g | Carbs 44.2 g | Fat 18.4 g
Pillsbury - Toaster Strudel Cinnamon..
Per 100g | Calories 368
Protein 5.5 g | Carbs 51.5 g | Fat 14.7 g
Pillsbury - Toaster Strudel Smores..
Per 100g | Calories 368
Protein 5.5 g | Carbs 47.8 g | Fat 16.6 g
Pillsbury - Toaster Strudel Shark..
Per 100g | Calories 350
Protein 5.5 g | Carbs 46 g | Fat 14.7 g
