Waitrose - Toasted Sesame Oil has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Waitrose - Toasted Sesame Oil, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 91.9 g | 141.4% | Top 10% | Very High |
| Saturated Fat | 13.4 g | 67% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 830 Calories from Fat 827
% Daily Value *
Total Fat 91.9 g 141.4%
Saturated Fat 13.4 g 67%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
De Cecco - 10. Fedelini
Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Western Family Canada - Pomeberry..
Per 100g | Calories 71
Protein 0.71 g | Carbs 15 g | Fat 0 g
Deutsche Kuche - Pumpernickel
Per 100g | Calories 167
Protein 5.6 g | Carbs 34.7 g | Fat 1.4 g
Earthbound Farm Organic - Broccolette
Per 100g | Calories 43
Protein 3.7 g | Carbs 7.3 g | Fat 0 g
Waitrose - Tandoori Tilapia (indian..
Per 100g | Calories 119
Protein 20.6 g | Carbs 1.44 g | Fat 3.5 g
Waitrose - Wild Crayfish And Rocket..
Per 100g | Calories 186
Protein 9.9 g | Carbs 23.4 g | Fat 5.9 g
Waitrose - Sun Drenched Puglian..
Per 100g | Calories 250
Protein 5.8 g | Carbs 7.6 g | Fat 21.9 g
Waitrose - Low Saturated Fat Chilli..
Per 100g | Calories 105
Protein 6.9 g | Carbs 16.7 g | Fat 1.2 g
