Tiger Cake 1 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 435.5g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Tiger Cake 1, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 43.3 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 0.42 g | 1.7% | Bottom 30% | Low |
Sugars | 12.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 6.8 g | 33.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 3973 Calories from Fat 2102
% Daily Value *
Total Fat 233.6 g 359.4%
Saturated Fat 140.4 g 702%
Trans Fat
Cholesterol 1403.5 mg 467.8%
Sodium 896.1 mg 37.3%
Total Carbohydrates 435.5 g 145.2%
Dietary Fiber 8.6 g34.4%
Sugars 262.5 g
Protein 50.4 g 100.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 339
Protein 4.9 g | Carbs 42.8 g | Fat 16.9 g
Per Serving | Calories 99
Protein 1.2 g | Carbs 12.5 g | Fat 3.9 g
Per Serving | Calories 15
Protein 0.18 g | Carbs 1.73 g | Fat 0.79 g
Per Serving | Calories 505
Protein 5.8 g | Carbs 56.9 g | Fat 24.1 g
Per Serving | Calories 248
Protein 14.5 g | Carbs 13.6 g | Fat 16.8 g
Per Serving | Calories 322
Protein 0.48 g | Carbs 30.4 g | Fat 22.8 g
Per Serving | Calories 443
Protein 5.4 g | Carbs 54 g | Fat 23.4 g
Per Serving | Calories 15
Protein 0.18 g | Carbs 1.73 g | Fat 0.79 g