Thyme

Veal, Variety Meats and By-Products, Tongue, Cooked, Braised has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Riboflavin.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Veal, Variety Meats and By-Products, Tongue, Cooked, Braised, and we advise that this food sparingly.