Thrilla In Vanilla has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Thrilla In Vanilla has been given a composite ranking of 34, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 14% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 64.7 mg | 2.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.35 g | 0.71% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.82 g | 1.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 4.8 g |
Serving size
Amount Per Serving
Calories 146 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 18.1 g 6%
Dietary Fiber 0 g
Sugars 16.9 g
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 0 g | Carbs 10.8 g | Fat 2.5 g
Per 100g | Calories 243
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 303
Protein 0 g | Carbs 19.4 g | Fat 0 g
Per 100g | Calories 328
Protein 0 g | Carbs 32.8 g | Fat 4.9 g
Per 100g | Calories 149
Protein 0 g | Carbs 10.8 g | Fat 2.5 g
Per 100g | Calories 243
Protein 0 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 111
Protein | Carbs 10.2 g | Fat
Per 100g | Calories 303
Protein 0 g | Carbs 19.4 g | Fat 0 g