Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Compliments Value Three Cheese Jalapeno Smoked Sausages - Nutrition Facts
8

Three Cheese Jalapeno Smoked Sausages

Compliments Value - Three Cheese Jalapeno Smoked Sausages has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Compliments Value - Three Cheese Jalapeno Smoked Sausages has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat69%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1050 mg43.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%Bottom 30%Low
Dietary Fiber0 g
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Top 30%High
Saturated Fat9 g45%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 1050 mg 43.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 3 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

The Butcher's Cut - Three Cheese &..

Per 100g | Calories 223
Protein 14.9 g | Carbs 3.2 g | Fat 17 g

35

Ore-Ida - Ore-Ida Blasts Cheese,..

Per 100g | Calories 282
Protein 9.9 g | Carbs 35.3 g | Fat 7.1 g

53

Tesco - Vegetarian Cheese & Leek..

Per 100g | Calories 245
Protein 6.5 g | Carbs 21.3 g | Fat 14.4 g

15

Wegmans - Thin Rope Wine And Cheese..

Per 100g | Calories 229
Protein 19.4 g | Carbs 3.5 g | Fat 15.9 g

52

Compliments Value - Swedish Meatballs

Per 100g | Calories 141
Protein 5.9 g | Carbs 13.7 g | Fat 7.1 g

29

Compliments Value - Regular Potato..

Per 100g | Calories 563
Protein 6.3 g | Carbs 50 g | Fat 37.5 g