Coco's Bakery - Thousand Island Dressing - Kid's Menu has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Coco's Bakery - Thousand Island Dressing - Kid's Menu has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 90% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 0 g | Carbs 6 g | Fat 18 g
Per 100g | Calories 194
Protein 0 g | Carbs 15.9 g | Fat 15.9 g
Per 100g | Calories 220
Protein 0 g | Carbs 7 g | Fat 21 g
Per 100g | Calories 460
Protein 3 g | Carbs 18 g | Fat 39 g
Per 100g | Calories 320
Protein 17 g | Carbs 27 g | Fat 17 g
Per 100g | Calories 100
Protein 1 g | Carbs 10 g | Fat 7 g
Per 100g | Calories 400
Protein 7 g | Carbs 89 g | Fat 3.5 g
Per 100g | Calories 1010
Protein 21 g | Carbs 114 g | Fat 52 g