Sizzler - Thousand Island Dressing has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sizzler - Thousand Island Dressing has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 19% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1252.2 mg | 52.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 97 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 12 mg 4%
Sodium 355 mg 14.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Country Buffet - Thousand Island..
Per 100g | Calories 379
Protein 0 g | Carbs 20.7 g | Fat 34.5 g
Garden Grocer - Thousand Island..
Per 100g | Calories 267
Protein 0 g | Carbs 23.3 g | Fat 20 g
Culver's - Thousand Island Salad..
Per 100g | Calories 400
Protein 0 g | Carbs 13.3 g | Fat 40 g
Arby's - Thousand Island Salad..
Per 100g | Calories 511
Protein 1.8 g | Carbs 15.9 g | Fat 49.4 g
Sizzler - Clam Chowder
Per 100g | Calories 192
Protein 2.9 g | Carbs 20.6 g | Fat 10.6 g
Sizzler - Cottage Cheese
Per 100g | Calories 88
Protein 14.1 g | Carbs 3.5 g | Fat 3.5 g
Sizzler - 8oz Classic Steak
Per 100g | Calories 140
Protein 18.2 g | Carbs 1.06 g | Fat 6.1 g
Sizzler - Caesar Salad Dressing
Per 100g | Calories 564
Protein 3.5 g | Carbs 3.5 g | Fat 60 g
