Farmer Boys - Thousand Island Dressing (4 Oz.) has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Farmer Boys - Thousand Island Dressing (4 Oz.), and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 83% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.2 g | 55.6% | Top 10% | Very High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 0
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 1740 mg 72.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 13 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 2.4 g | Carbs 9.4 g | Fat 55.3 g
Per 100g | Calories 280
Protein 0 g | Carbs 8 g | Fat 26 g
Per 100g | Calories 194
Protein 0 g | Carbs 15.9 g | Fat 15.9 g
Per 100g | Calories 190
Protein 0 g | Carbs 6 g | Fat 18 g
Per 100g | Calories 821
Protein 28 g | Carbs 42 g | Fat 59 g
Per 100g | Calories 460
Protein 0 g | Carbs 124 g | Fat 0 g
Per 100g | Calories 778
Protein 43 g | Carbs 40 g | Fat 49 g
Per 100g | Calories 26
Protein 1 g | Carbs 5 g | Fat 0 g