Foster Farms - Thin Sliced Turkey Breast Variety Pack (oven Roasted, Smoked, Honey Cured) has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 2.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Foster Farms - Thin Sliced Turkey Breast Variety Pack (oven Roasted, Smoked, Honey Cured), and we advise that this food sparingly.
Calories from Protein | 73% | |
Calories from Fat | 16% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1025 mg | 42.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.68 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.9 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 574 mg 23.9%
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 88
Protein 15.9 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 130
Protein 18.5 g | Carbs 5.6 g | Fat 2.8 g
Per 100g | Calories 127
Protein 28.2 g | Carbs 2.82 g | Fat 1.4 g
Per 100g | Calories 95
Protein 19 g | Carbs 1.59 g | Fat 1.6 g
Per 100g | Calories 118
Protein 18.8 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 73
Protein 2 g | Carbs 17.3 g | Fat 0 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 2.4 g