Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hy-Vee Thin Sliced Pastrami - Nutrition Facts and detailed Analysis
2

Thin Sliced Pastrami

Hy-Vee - Thin Sliced Pastrami has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Romanian cuisine.

Based on the composite nutritive standing Hy-Vee - Thin Sliced Pastrami has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat51%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1410.7 mg58.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.79 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.9 g35.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%Mid 40%Average
Saturated Fat3.6 g17.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 790 mg 32.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Whole Foods Market - Balsamic..

Per 100g | Calories 625
Protein 0 g | Carbs 6.3 g | Fat 68.8 g

43

Glucolin - Glucose Powder

Per 100g | Calories 375
Protein 0 g | Carbs 100 g | Fat 0 g

84

Easy Homemade French Fries

Per 100g | Calories 87
Protein 1.8 g | Carbs 20.1 g | Fat 0.07 g

67

Tesco - Chips (french Fries)

Per 100g | Calories 270
Protein 4.3 g | Carbs 38.8 g | Fat 10.9 g

57

Hy-Vee - Flour Tortillas

Per 100g | Calories 300
Protein 8.3 g | Carbs 50 g | Fat 8.3 g

26

Hy-Vee - Caramel Pecan Ice Cream-..

Per 100g | Calories 197
Protein 3 g | Carbs 31.8 g | Fat 6.8 g

19

Hy-Vee - Chicken Tortilla Soup

Per 100g | Calories 118
Protein 7.8 g | Carbs 9.4 g | Fat 6.9 g

82

Hy-Vee - Lite Cherry Yogurt

Per 100g | Calories 47
Protein 4.1 g | Carbs 9.4 g | Fat 0 g