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Thin and Crisp Chocolate Chip Cookies - Recipe and Nutrition Facts
24

Thin and Crisp Chocolate Chip Cookies Recipe

Thin and Crisp Chocolate Chip Cookies has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Thin and Crisp Chocolate Chip Cookies has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat47%
 Calories from Carbs50%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.7 mg15%
Potassium160 mg4.6%
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%
Dietary Fiber2 g8%
Sugars50 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29 g44.6%
Saturated Fat17 g85%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 260

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 270 mg 11.3%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 2 g8%

Sugars 50 g

Protein 5 g 10%

Vitamin A 15% Vitamin C

Calcium 4% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/thin-and-crisp-chocolate-chip-cookies Embed Table:

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