Plumrose - Thick Sliced Bacon has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Plumrose - Thick Sliced Bacon has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.4 g | 28.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.5 g | 28.5% | Top 30% | High |
| Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 410 mg 17.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Plumrose - Old Fashioned Hardwood..
Per 100g | Calories 194
Protein 12.3 g | Carbs 0 g | Fat 15.9 g
Plumrose - 25% Lower Fat Center Cut..
Per 100g | Calories 144
Protein 12.3 g | Carbs 0 g | Fat 10.3 g
President's Choice - Fully Cooked..
Per 100g | Calories 460
Protein 38.3 g | Carbs 7.7 g | Fat 30.7 g
President's Choice - Naturally Smoked..
Per 100g | Calories 368
Protein 12.8 g | Carbs 1.6 g | Fat 35.2 g
Plumrose - Old Fashioned Hardwood..
Per 100g | Calories 194
Protein 12.3 g | Carbs 0 g | Fat 15.9 g
Plumrose - Lower Sodium Sugar Free..
Per 100g | Calories 176
Protein 11 g | Carbs 0 g | Fat 15.4 g
Plumrose - Sugar Free Low Sodium..
Per 100g | Calories 533
Protein 33.3 g | Carbs 0 g | Fat 46.7 g
Plumrose - 97% Fat Free Premium Ham
Per 100g | Calories 119
Protein 19 g | Carbs 0 g | Fat 3.6 g
