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Thick-It Chicken Puree - Nutrition Facts and detailed Analysis
9

Thick-It Chicken Puree

Thick-It Chicken Puree has a average-calorie, low-carb, average-fat and high-protein content.

With 17.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Thick-It Chicken Puree, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein53%
 Calories from Fat43%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A126.6 IU2.5%Bottom 10%Very Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium189.9 mg19%Top 30%High
Iron2.3 mg12.7%Mid 40%Average
Potassium202.5 mg5.8%Mid 40%Average
Sodium443 mg18.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.27 g0.4%Bottom 10%Very Low
Dietary Fiber1.3 g5.1%Bottom 30%Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.7 g35.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%Mid 40%Average
Saturated Fat1.9 g9.5%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 50

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 75 mg 25%

Sodium 350 mg 14.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 1 g4%

Sugars

Protein 14 g 28%

Vitamin A 2% Vitamin C

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

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