Bachman - Thick & Chunky Salsa Mild has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bachman - Thick & Chunky Salsa Mild has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 617.3 IU | 12.3% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 61.7 mg | 6.2% | Mid 40% | Average |
| Iron | 1.1 mg | 6.2% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 617.3 mg | 25.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Albertsons - Medium Thick & Chunky..
Per 100g | Calories 50
Protein 0 g | Carbs 6.6 g | Fat 0 g
Archer Farms - Thick & Chunky Salsa -..
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Bravos - Thick & Chunky Salsa Medium
Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g
Bravos - Thick & Chunky, Mild Salsa
Per 100g | Calories 50
Protein 0 g | Carbs 9.9 g | Fat 0 g
Bachman - Sour Cream & Onion Snack..
Per 100g | Calories 199
Protein 3.3 g | Carbs 6.6 g | Fat 16.6 g
Bachman - Thai Barbeque Flavored..
Per 100g | Calories 459
Protein 7 g | Carbs 70.5 g | Fat 17.7 g
Bachman - Baked Pretzel Rods
Per 100g | Calories 349
Protein 9.5 g | Carbs 76.2 g | Fat 0 g
Bachman - Bite Size Mini Baked..
Per 100g | Calories 388
Protein 10.6 g | Carbs 84.7 g | Fat 0 g
