Smoothie King - The Hulk Chocolate - 20 oz has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 124g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Smoothie King - The Hulk Chocolate - 20 oz has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 32% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 124 g | 41.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 90 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 876 Calories from Fat 282
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 84 mg 28%
Sodium 292 mg 12.2%
Total Carbohydrates 124 g 41.3%
Dietary Fiber 6 g24%
Sugars 90 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 1670
Protein 27 g | Carbs 234 g | Fat 71 g
Per 100g | Calories 470
Protein 9 g | Carbs 61 g | Fat 22 g
Per 100g | Calories 171
Protein 4.4 g | Carbs 27.6 g | Fat 5 g
Per 100g | Calories 376
Protein 4 g | Carbs 90 g | Fat 0 g
Per 100g | Calories 558
Protein 1.5 g | Carbs 136.5 g | Fat 0 g
Per 100g | Calories 258
Protein 1 g | Carbs 64 g | Fat 0 g
Per 100g | Calories 322
Protein 27 g | Carbs 32 g | Fat 9 g