Figaro's Italian Pizza - The Greek, Medium Original Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing Figaro's Italian Pizza - The Greek, Medium Original Slice has been given a composite ranking of 11, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 34% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 750 mg 31.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 4%
Calcium 0.9% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 15 g | Carbs 55 g | Fat 15 g
Per 100g | Calories 590
Protein 2 g | Carbs 152 g | Fat 0 g
Per 100g | Calories 221
Protein 10 g | Carbs 40.7 g | Fat 2.2 g
Per 100g | Calories 300
Protein 10 g | Carbs 31 g | Fat 13 g
Per 100g | Calories 320
Protein 14 g | Carbs 35 g | Fat 13 g
Per 100g | Calories 170
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 300
Protein 10 g | Carbs 31 g | Fat 13 g
Per 100g | Calories 210
Protein 10 g | Carbs 27 g | Fat 7 g