President's Choice - The Decadent Praline Collection Candy has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 54.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing President's Choice - The Decadent Praline Collection Candy has been given a composite ranking of 1, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 58% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 104 mg | 10.4% | Mid 40% | Average |
Iron | 1.9 mg | 10.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 26 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.6 g | 18.2% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.4% | Mid 40% | Average |
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.4 g | 56% | Top 10% | Very High |
Saturated Fat | 20.8 g | 104% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 10 mg 0.4%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 311
Protein 0 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 360
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 373
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 382
Protein 3.6 g | Carbs 56.4 g | Fat 16.4 g
Per 100g | Calories 508
Protein 4.6 g | Carbs 48.5 g | Fat 34.6 g
Per 100g | Calories 505
Protein 6.3 g | Carbs 66.2 g | Fat 25.2 g
Per 100g | Calories 505
Protein 6.3 g | Carbs 59.9 g | Fat 25.2 g
Per 100g | Calories 518
Protein 4.5 g | Carbs 63 g | Fat 27 g