Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Swiss Cheese has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Cheeburger Cheeburger - The Classic Wrap (1 sandwich) with Swiss Cheese, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 64% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 17 g | 85% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 509 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 147 mg 49%
Sodium 200 mg 8.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 43 g 86%
Vitamin A 12% Vitamin C
Calcium 3.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 361
Protein 33 g | Carbs 12 g | Fat 19 g
Per 100g | Calories 399
Protein 34 g | Carbs 1 g | Fat 28 g
Per 100g | Calories 589
Protein 35 g | Carbs 49 g | Fat 27 g
Per 100g | Calories 340
Protein 28 g | Carbs 12 g | Fat 19 g
Per 100g | Calories 384
Protein 8 g | Carbs 55 g | Fat 15 g
Per 100g | Calories 361
Protein 33 g | Carbs 12 g | Fat 19 g
Per 100g | Calories 928
Protein 51 g | Carbs 21 g | Fat 70 g
Per 100g | Calories 1169
Protein 26 g | Carbs 138 g | Fat 58 g