The Best Easy Margarita has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing The Best Easy Margarita has been given a composite ranking of 74, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5.3 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 6.7 mg | 11.1% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 1.3 mcg | 0.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5.3 mg | 0.5% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 2.7 mg | 0.7% | Bottom 30% | Low |
Phosphorus | 2.7 mg | 0.3% | Bottom 30% | Low |
Potassium | 21.3 mg | 0.6% | Bottom 30% | Low |
Sodium | 2.8 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 0.27 g | 1.1% | Bottom 30% | Low |
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 86.7 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 37 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2.1 mg 0.1%
Total Carbohydrates 10.1 g 3.4%
Dietary Fiber 0.2 g0.8%
Sugars 9 g
Protein 0 g
Vitamin A 0.1% Vitamin C 8.3%
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 97
Protein 0.15 g | Carbs 22.5 g | Fat 0 g
Per Serving | Calories 400
Protein 0 g | Carbs 13 g | Fat 36 g
Per Serving | Calories 214
Protein 0.5 g | Carbs 53.6 g | Fat 0.2 g
Per Serving | Calories 369
Protein 2.4 g | Carbs 51.9 g | Fat 16.9 g
Per Serving | Calories 240
Protein 3.3 g | Carbs 39.2 g | Fat 8.4 g
Per Serving | Calories 347
Protein 7.3 g | Carbs 50.7 g | Fat 13.6 g
Per Serving | Calories 447
Protein 6.6 g | Carbs 65 g | Fat 19.7 g