Eggspectation - The All American Classic has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Eggspectation - The All American Classic has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 219 mg | 9.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71 g | 23.7% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49 g | 98% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 61 g | 93.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1029 Calories from Fat 0
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat
Trans Fat
Cholesterol 523 mg 174.3%
Sodium 219 mg 9.1%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 7 g28%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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