Uncle Ben's - Thai Sweet Chilli Rice has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uncle Ben's - Thai Sweet Chilli Rice has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 87% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 346 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 69.6 g 23.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Thai Kitchen - Sweet Citrus Ginger..
Per 100g | Calories 161
Protein 2.2 g | Carbs 35.4 g | Fat 1.3 g
Three Horse Brand - Thai Sweet Rice
Per 100g | Calories 353
Protein 7.1 g | Carbs 81.1 g | Fat 0 g
Thai Pavilion - Sweet & Tangy Citrus..
Per 100g | Calories 311
Protein 3.7 g | Carbs 63.5 g | Fat 5 g
Uncle Ben's - Express Thai Sweet..
Per 100g | Calories 138
Protein 2.7 g | Carbs 27.8 g | Fat 1.8 g
Uncle Ben's - Express Mexican Style..
Per 100g | Calories 154
Protein 3.2 g | Carbs 31.1 g | Fat 1.9 g
Uncle Ben's - Rice Bowl - Chicken..
Per 100g | Calories 121
Protein 7.1 g | Carbs 19.1 g | Fat 2.1 g
Uncle Ben's - Pot Chilli
Per 100g | Calories 54
Protein 1.7 g | Carbs 10.6 g | Fat 0.4 g
Uncle Ben's - Ready Rice Long Grain..
Per 100g | Calories 334
Protein 9.3 g | Carbs 72.4 g | Fat 1.9 g
