Annie Chun's - Thai Peanut Noodle Express has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Annie Chun's - Thai Peanut Noodle Express has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 57% |
Why this is good for you
- High in Protein
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 285.7 mg | 11.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.6 g | 9.2% | Mid 40% | Average |
| Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 0.95 g | 4.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Thai Kitchen - Thai Peanut Stir-fry..
Per 100g | Calories 397
Protein 11.5 g | Carbs 69.2 g | Fat 7.7 g
Thai Kitchen - Thai Peanut Microwave..
Per 100g | Calories 268
Protein 4.8 g | Carbs 50 g | Fat 5.4 g
Fresh Direct - Smart and Simple Thai..
Per 100g | Calories 108
Protein 8.3 g | Carbs 13.5 g | Fat 2.5 g
Fresh Direct - Smart & Simple Thai..
Per 100g | Calories 127
Protein 7.3 g | Carbs 17.3 g | Fat 3.2 g
Annie Chun's - Chow Mein Noodles
Per 100g | Calories 353
Protein 14.1 g | Carbs 68.8 g | Fat 1.8 g
Annie Chun's - Teriyaki Noodle Bowl
Per 100g | Calories 172
Protein 5.2 g | Carbs 32.8 g | Fat 2.2 g
Annie Chun's - Pad Thai Asian Sauce
Per 100g | Calories 176
Protein 0 g | Carbs 41.2 g | Fat 2.9 g
Annie Chun's - Pork & Ginger Mini..
Per 100g | Calories 278
Protein 11.1 g | Carbs 38.9 g | Fat 9.7 g
