Trader Joe's - Thai Lime And Chile Shrimp has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Trader Joe's - Thai Lime And Chile Shrimp, and we advise that this food in moderation.
Calories from Protein | 68% | |
Calories from Fat | 19% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 226.2 mg | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 120 mg 40%
Sodium 190 mg 7.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 9 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 173
Protein 10.3 g | Carbs 10.7 g | Fat 9.1 g
Per 100g | Calories 147
Protein 2.1 g | Carbs 26.7 g | Fat 4.2 g
Per 100g | Calories 400
Protein 8 g | Carbs 68 g | Fat 10 g
Per 100g | Calories 162
Protein 16.2 g | Carbs 4.4 g | Fat 8.8 g
Per 100g | Calories 193
Protein 3.6 g | Carbs 28.6 g | Fat 7.1 g
Per 100g | Calories 133
Protein 5 g | Carbs 22.8 g | Fat 2.9 g
Per 100g | Calories 63
Protein 0.71 g | Carbs 15.2 g | Fat 0 g