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Texas Toothpicks - Nutrition Facts and detailed Analysis
23

Texas Toothpicks

Texas Toothpicks has a very high-calorie, average-carb, very high-fat and low-protein content.

The food contains 15.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.79 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Texas cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Texas Toothpicks, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat87%
 Calories from Carbs12%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium125 mg5.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.6 g5.2%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat50.1 g77%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 579 Calories from Fat 511

% Daily Value *

Total Fat 56.8 g 87.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 2.4 mg 0.8%

Sodium 141.8 mg 5.9%

Total Carbohydrates 17.7 g 5.9%

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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