Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Western Sizzlin Texas Toast Entree Accompaniment - Nutrition Facts
68

Texas Toast Entree Accompaniment

Western Sizzlin - Texas Toast Entree Accompaniment has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Texas cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Western Sizzlin - Texas Toast Entree Accompaniment has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat35%
 Calories from Carbs56%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium230 mg9.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 171 Calories from Fat 61

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/western-sizzlin/texas-toast-entree-accompaniment Embed Table:

Related Searches

49

Egg Harbor Cafe - Texas French Toast

Per 100g | Calories 817
Protein 28.4 g | Carbs 76.3 g | Fat 42.7 g

74

Zaxby's - Wings and Things - Texas..

Per 100g | Calories 150
Protein 3 g | Carbs 20 g | Fat 6 g

64

Western Sizzlin - Texas Toast Bread

Per 100g | Calories 120
Protein 4 g | Carbs 23 g | Fat 1 g

65

Zaxby's - The House, grilled - Texas..

Per 100g | Calories 150
Protein 3 g | Carbs 20 g | Fat 6 g

15

Western Sizzlin - Jelly Beans

Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g

83

Western Sizzlin - Diced Onions Baked..

Per 100g | Calories 39
Protein 17.6 g | Carbs 3.5 g | Fat 0 g

63

Western Sizzlin - Banana Cold Buffet

Per 100g | Calories 110
Protein 1 g | Carbs 30 g | Fat 0 g

8

Western Sizzlin - Beef Noodle Soup

Per 100g | Calories 62
Protein 3.5 g | Carbs 7.1 g | Fat 1.8 g