The Higher Taste - Tex Mex Burrito has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Tex Mex cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing The Higher Taste - Tex Mex Burrito has been given a composite ranking of 62, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 15% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 370.4 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 420 mg 17.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 2.5 g | Carbs 19.5 g | Fat 3 g
Per 100g | Calories 123
Protein 19.4 g | Carbs 7.1 g | Fat 4.4 g
Per 100g | Calories 242
Protein 20.2 g | Carbs 1.01 g | Fat 17.1 g
Per 100g | Calories 153
Protein 7.1 g | Carbs 28.2 g | Fat 0.59 g
Per 100g | Calories 150
Protein 7.9 g | Carbs 27.8 g | Fat 3.1 g
Per 100g | Calories 159
Protein 7.1 g | Carbs 28.7 g | Fat 4 g
Per 100g | Calories 190
Protein 9.4 g | Carbs 28 g | Fat 3.9 g