Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Teriyaki Salmon with Green Tea Butter Sauce - Recipe and Nutrition Facts
55

Teriyaki Salmon with Green Tea Butter Sauce Recipe

Teriyaki Salmon with Green Tea Butter Sauce has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin C.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Teriyaki Salmon with Green Tea Butter Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat65%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C21 mg35%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron0 mg
Potassium720 mg20.6%
Sodium115 mg4.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29 g44.6%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 260

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 115 mg 4.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 35 g 70%

Vitamin A 20% Vitamin C 35%

Calcium 6% Iron

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1062775 Embed Table:

Related Searches

12

No Name - Kalbi Teriyaki Salmon..

Per 100g | Calories 190
Protein 19 g | Carbs 6.3 g | Fat 9.9 g

16

StarKist - SeaSations Entree -..

Per 100g | Calories 106
Protein 5.1 g | Carbs 19.6 g | Fat 0.98 g

58

Teriyaki Salmon Stir-Fry

Per Serving | Calories 390
Protein 39 g | Carbs 17 g | Fat 18 g

66

Teriyaki Salmon with Zucchini

Per Serving | Calories 510
Protein 37 g | Carbs 9 g | Fat 35 g

8

Early American Eggnog

Per Serving | Calories 270
Protein 6 g | Carbs 14 g | Fat 18 g

43

Fresh Grapefruit Juice Smoothie

Per Serving | Calories 280
Protein 6 g | Carbs 59 g | Fat 3.5 g

41

Chocolate Banana Latte Shake

Per Serving | Calories 170
Protein 4 g | Carbs 33 g | Fat 3 g

62

Durian Smoothie

Per Serving | Calories 130
Protein 3 g | Carbs 26 g | Fat 2 g