Full Circle - Teriyaki Flavor Cherry & Apple Wood Smoked Beef Jerky has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Full Circle - Teriyaki Flavor Cherry & Apple Wood Smoked Beef Jerky has been given a composite ranking of 6, and sparingly.
Calories from Protein | 60% | |
Calories from Fat | 12% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1481.5 mg | 61.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.8 g | 77.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 420 mg 17.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 35.3 g | Carbs 21.2 g | Fat 1.8 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 282
Protein 35.3 g | Carbs 24.7 g | Fat 5.3 g
Per 100g | Calories 282
Protein 42.3 g | Carbs 24.7 g | Fat 3.5 g
Per 100g | Calories 79
Protein 17.6 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 62
Protein 15 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g