Tequila-Spiked Pan Gravy has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Tequila-Spiked Pan Gravy, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 27% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0.39 g | 1.6% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.04 g | 0.2% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 124 Calories from Fat 19
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.04 g 0.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0.39 g1.6%
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 1.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 1.3 g | Carbs 2.8 g | Fat 7.7 g
Per Serving | Calories 132
Protein 3.3 g | Carbs 7.4 g | Fat 9.8 g
Per Serving | Calories 1465
Protein 3 g | Carbs 5 g | Fat 163 g
Per Serving | Calories 1545
Protein 3 g | Carbs 2 g | Fat 173 g
Per Serving | Calories 1024
Protein 47 g | Carbs 55 g | Fat 72 g
Per Serving | Calories 353
Protein 9 g | Carbs 38 g | Fat 17 g