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Burger King Tendergrill Salad - Nutrition Facts and detailed Analysis
74

Tendergrill Salad

Burger King - Tendergrill Salad has a average-calorie, average-carb, average-fat and very high-protein content.

With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Burger King - Tendergrill Salad has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat30%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 18 g 6%

Dietary Fiber

Sugars

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/burger_king_tendergrill_salad_calories Embed Table:

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