Tenderberry
Tenderberry has a low-calorie, low-carb, average-fat and low-protein content.
With 0.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Tenderberry has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10.1 mg | 0.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.66 g | 1.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.7% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 26.6 g 8.9%
Dietary Fiber 2 g8%
Sugars
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tarzan's Juicy Cooler
Per 100g | Calories 91
Protein 0.94 g | Carbs 21.8 g | Fat 0.47 g
Summer Sunshine Cocktail
Per 100g | Calories 38
Protein 0.5 g | Carbs 10.8 g | Fat 0.05 g
Thames Water
Per 100g | Calories 48
Protein 0.63 g | Carbs 11.4 g | Fat 0.17 g
The Kruzewski
Per 100g | Calories 47
Protein 0.28 g | Carbs 11.7 g | Fat 0.07 g
Tarzan's Juicy Cooler
Per 100g | Calories 91
Protein 0.94 g | Carbs 21.8 g | Fat 0.47 g
Summer Sunshine Cocktail
Per 100g | Calories 38
Protein 0.5 g | Carbs 10.8 g | Fat 0.05 g
Thames Water
Per 100g | Calories 48
Protein 0.63 g | Carbs 11.4 g | Fat 0.17 g
The Kruzewski
Per 100g | Calories 47
Protein 0.28 g | Carbs 11.7 g | Fat 0.07 g
