Aldi Specially Selected - Tear & Share Chocolate Chip Brioche has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 39.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Aldi Specially Selected - Tear & Share Chocolate Chip Brioche has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 300 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.2 g | 13.1% | Top 30% | High |
| Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 39.2 g 13.1%
Dietary Fiber 2.2 g8.8%
Sugars 16.7 g
Protein 8.1 g 16.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Voortman - Chocolate Chip Sandwich
Per 100g | Calories 500
Protein 5 g | Carbs 70 g | Fat 22.5 g
Mars - Chocolate Chip
Per 100g | Calories 481
Protein 6.8 g | Carbs 58.1 g | Fat 23.5 g
Barbara's Bakery - Snackimals,..
Per 100g | Calories 400
Protein 3.3 g | Carbs 63.3 g | Fat 13.3 g
Good Karma - Organic Rice Divine..
Per 100g | Calories 227
Protein 0 g | Carbs 30.7 g | Fat 12 g
Aldi Specially Selected - Balsamic..
Per 100g | Calories 217
Protein 0 g | Carbs 18.7 g | Fat 15.3 g
Aldi Specially Selected - Sea Salt &..
Per 100g | Calories 473
Protein 5.6 g | Carbs 49.2 g | Fat 28.2 g
