ITO EN - Tea Pure Green Tea has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for ITO EN - Tea Pure Green Tea, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Vitamin C
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C 140%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marley's Mellow Mood - Green Tea with..
Per 100g | Calories 25
Protein 0 g | Carbs 6.4 g | Fat 0 g
Steaz - Zero Calorie Iced Teaz Peach..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Taste Nirvana - Real Green Tea Latt
Per 100g | Calories 63
Protein 1.5 g | Carbs 11.5 g | Fat 1.1 g
Bigelow - Coconut Water And Green Tea..
Per 100g | Calories 333
Protein | Carbs 93.3 g | Fat
ITO EN - Raspberry Tea
Per 100g | Calories 29
Protein 0 g | Carbs 8.3 g | Fat 0 g
ITO EN - Mango Tea
Per 100g | Calories 21
Protein 0 g | Carbs 5.8 g | Fat 0 g
