Luzianne - Tea Lemon has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Luzianne - Tea Lemon has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 4.4 mg | 0.2% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsITO EN - ITO EN Tea Lemon
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Santa Cruz Organic - Santa Cruz Tea..
Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Nestea - Nestea Iced Tea Lemon
Per 100g | Calories 31
Protein 0 g | Carbs 7.5 g | Fat 0 g
AriZona - Arizona Iced Tea Lemon
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Related Searches
Luzianne - Tea Raspberry
Per 100g | Calories 31
Protein 0 g | Carbs 7.5 g | Fat 0 g
ITO EN - ITO EN Tea Raspberry
Per 100g | Calories 31
Protein 0 g | Carbs 8.8 g | Fat 0 g
Turkey Hill - Tea Sweet
Per 100g | Calories 42
Protein 0 g | Carbs 10.1 g | Fat 0 g
Argo Tea - Argo Tea Mojitea
Per 100g | Calories 26
Protein 0 g | Carbs 7.3 g | Fat 0 g
Luzianne - Tea Raspberry
Per 100g | Calories 31
Protein 0 g | Carbs 7.5 g | Fat 0 g
Luzianne - Tea Green With Mint
Per 100g | Calories 26
Protein 0 g | Carbs 7.1 g | Fat 0 g
Luzianne - Tea Authentic Southern..
Per 100g | Calories 31
Protein 0 g | Carbs 7.5 g | Fat 0 g
Luzianne - Luzianne Creole Mustard
Per 100g | Calories 66
Protein 0 g | Carbs 13.2 g | Fat 0 g
