Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tas-Tee Deviled Eggs - Recipe and Nutrition Facts
13

Tas-Tee Deviled Eggs Recipe

Tas-Tee Deviled Eggs has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 1.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Tas-Tee Deviled Eggs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat60%
 Calories from Carbs10%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A948.1 IU19%Top 10%Very High
Retinol281.5 mcg
Vitamin C0 mg
Vitamin D148.1 IU37%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate81.5 mcg20.4%Top 10%Very High
Folic Acid3.7 mcg
Vitamin B120 mcg
Pantothenic Acid3.7 mg37%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125.9 mg12.6%Top 30%High
Iron3.7 mg20.6%Top 10%Very High
Magnesium22.2 mg5.6%Mid 40%Average
Phosphorus355.6 mg35.6%Top 10%Very High
Potassium274.1 mg7.8%Top 30%High
Sodium516.7 mg21.5%Top 30%High
Zinc3.7 mg24.7%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium51.9 mcg74.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%Bottom 30%Low
Dietary Fiber0 g
Sugars4.8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.9 g43.7%Top 10%Very High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid3.7 mg
Glutamic Acid3.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.6 g30.2%Top 30%High
Saturated Fat5.9 g29.6%Top 30%High
Monounsaturated Fat7.4 g
Polyunsaturated Fat3.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 81 Calories from Fat 48

% Daily Value *

Total Fat 5.3 g 8.2%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 192.1 mg 64%

Sodium 139.5 mg 5.8%

Total Carbohydrates 1.9 g 0.6%

Dietary Fiber 0 g

Sugars 1.3 g

Protein 5.9 g 11.8%

Vitamin A 5.1% Vitamin C

Calcium 3.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/tas-tee-deviled-eggs-287529 Embed Table:

Related Searches

24

Awesome Deviled Eggs - Sriracha..

Per Serving | Calories 11
Protein 0.61 g | Carbs 0.41 g | Fat 0.74 g

35

Awesome Deviled Eggs

Per Serving | Calories 168
Protein 10.9 g | Carbs 3.3 g | Fat 11.9 g

7

Deviled Eggs with Bacon 2

Per Serving | Calories 61
Protein 3.7 g | Carbs 0.4 g | Fat 4.9 g

11

Mediterranean Deviled Eggs 1

Per Serving | Calories 100
Protein 6.4 g | Carbs 2.4 g | Fat 7.3 g

24

Awesome Deviled Eggs - Sriracha..

Per Serving | Calories 11
Protein 0.61 g | Carbs 0.41 g | Fat 0.74 g

9

Watercress Stuffed Deviled Eggs

Per Serving | Calories 294
Protein 13 g | Carbs 1.8 g | Fat 25.8 g

27

Deviled English Peas

Per Serving | Calories 122
Protein 7.2 g | Carbs 8.2 g | Fat 6.8 g

12

Deviled Cucumber Cups 1

Per Serving | Calories 22
Protein 1 g | Carbs 0.8 g | Fat 1.7 g