Cub Foods - Tartar Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Russian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Cub Foods - Tartar Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 566.7 mg | 23.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 170 mg 7.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 0 g | Carbs 13.3 g | Fat 30 g
Per 100g | Calories 600
Protein 0 g | Carbs 0 g | Fat 66.7 g
Per 100g | Calories 533
Protein 1 g | Carbs 6.7 g | Fat 56.7 g
Per 100g | Calories 300
Protein 0 g | Carbs 13.3 g | Fat 30 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 265
Protein 7.1 g | Carbs 54.7 g | Fat 0 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 47.6 g | Fat 2.6 g
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 0.59 g