Polly Ann - Taro, Ube Ice Cream Bar has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Polly Ann - Taro, Ube Ice Cream Bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 64% |
Why this is good for you
- Low in Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.7% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 13.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 12 mg 4%
Sodium 0 mg
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - Strawberry Shortcake Ice Cream..
Per 100g | Calories 274
Protein 3.2 g | Carbs 32.3 g | Fat 14.5 g
Good Humor - Ice Cream Bar
Per 100g | Calories 231
Protein 2.6 g | Carbs 24.4 g | Fat 14.1 g
Compliments - Caramel-o Ice Cream Bar
Per 100g | Calories 224
Protein 2.4 g | Carbs 27.1 g | Fat 11.8 g
Popsicle - Ice Cream Bar (revello)
Per 100g | Calories 200
Protein 1.7 g | Carbs 16.7 g | Fat 13.3 g
Polly Ann - Coconut Ice Cream
Per 100g | Calories 229
Protein 4.3 g | Carbs 21.4 g | Fat 12.9 g
Polly Ann - Macapuno
Per 100g | Calories 167
Protein 1.4 g | Carbs 27.8 g | Fat 6.9 g
