Tang - Tang Drink Mix Orange Pineapple has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin C, Vitamin E, Riboflavin and Niacin.
The food contains 92.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Tang - Tang Drink Mix Orange Pineapple, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1923.1 IU | 38.5% | Top 10% | Very High |
Vitamin C | 230.8 mg | 384.6% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 7.7 mg | 25.6% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0.65 mg | 38.5% | Top 10% | Very High |
Niacin | 7.7 mg | 38.5% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 384.6 mg | 38.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 173.1 mg | 7.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.3 g | 30.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 92.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 24 g
Protein 0 g
Vitamin A 10% Vitamin C 100%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 307
Protein 0 g | Carbs 61.3 g | Fat 0 g
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 307
Protein 0 g | Carbs 61.3 g | Fat 0 g
Per 100g | Calories 307
Protein 0 g | Carbs 81.8 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 359
Protein 0 g | Carbs 92.4 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 359
Protein 0 g | Carbs 92.4 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g