Beans & Brews - Tan Iced Mocha has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Beans & Brews - Tan Iced Mocha has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 51% |
Why this is good for you
- No Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 0 mg
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beans & Brews - Light Iced Mocha
Per 100g | Calories 44
Protein 1.5 g | Carbs 7.1 g | Fat 1.1 g
Grande Iced No Whipped Cream Non Fat..
Per 100g | Calories 69
Protein 2.4 g | Carbs 12.1 g | Fat 1.1 g
It's a Grind Coffee House - Iced..
Per 100g | Calories 97
Protein 1.3 g | Carbs 18.3 g | Fat 2.2 g
Sheetz - Iced Latter Mocha
Per 100g | Calories 75
Protein 1.7 g | Carbs 15.4 g | Fat 0.83 g
Beans & Brews - Frozen Latte
Per 100g | Calories 66
Protein 1.8 g | Carbs 11.2 g | Fat 1.5 g
Beans & Brews - Light Iced Mocha
Per 100g | Calories 44
Protein 1.5 g | Carbs 7.1 g | Fat 1.1 g
